#101: From Paranoia & Panic to Facilitator of Transformation | Lillian So
The firstborn daughter of Korean immigrants, Lillian So is the founder of SOfit SF Inc. and the SOmethod. She’s also the International Bestselling Author of, “So Empowered.” Do you suffer from anxiety? Now an expert in creating psychological safety, Lilian shares how her early childhood experience led to her being a high functioning person with…
#95: From Grieving Father to Pillar of Resilience | Phil Cohen
Phil Cohen is an award-winning keynote and TEDx speaker, and author of the Grief Continuum™, a framework that empowers men struggling with grief. Have you ever had the thought, “I’m never going to recover from this”? Listen in as Phil recounts the heart-shattering day in 2015, when a US Coast Guard Admiral told him the…
#93: From Invisible Hurricane to Impact Trailblazer | Afrin Khan
Afrin Khan is the founder of Red Elephant, and is known as the 6-Figure Event Queen. She has worked with notable influencers including Richard Branson, Deepak Chopra and Nobel Peace Prize Winner, Mohammad Yunus. Have you ever felt invisible? Afrin Khan held herself back because she believed things like her name, her religion, plus being…
#55: From Ho Hum Hell to Have it All Life | Diane Forster
Diane Forster is a bestselling author, award-winning inventor, TEDx speaker, and host of the podcast and TV show, “I HAVE TODAY.” Her products and programs help people live enriched, empowered lives through the transition of reinventing themselves.
I have a serious question to ask. Have you ever thought about ending your life?
#49: From Isolated & Judged to Fully Empowered | JJ Flizanes
JJ Flizanes is a fitness expert turned Empowerment Strategist, host of several podcasts including People’s Choice Awards nominee, “Spirit, Purpose & Energy,” and the bestselling author of “Fit 2 Love.” Do you feel like you could fix everything if you just tried hard enough? In this episode, JJ shares her GFRWormhole story about the imposter…