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Latest Podcast Episodes

#66: From Body Hatred to Body Confidence Coach| Kate Huffman

January 14, 2021

Kate Huffman is an award-winning actor who has toured the world with her solo show, “I’M TOO FAT FOR THIS SHOW” about 20 year struggle with eating disorders, chronic pain, and OCD. Can you honestly say you love your body … exactly as it is today?In this episode, hear how being vulnerable with her story of…

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Now it’s time for your confession!

The 12 GFR Commandments

Your roadmap for getting real!

This colorful cool-lookin’ guide will be your ever-present reminder to ask yourself the tough questions.

The goal is a business you f’n love and a life lived without regrets.

It’s Confession time! Are you ready to get fucking real?

12 Commandment + 12 Confession Questions = A GFR Life