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Latest Podcast Episodes
JJ Flizanes is a fitness expert turned Empowerment Strategist, host of several podcasts including People’s Choice Awards nominee, “Spirit, Purpose & Energy,” and the bestselling author of “Fit 2 Love.”Do you feel like you could fix everything if you just tried hard enough?In this episode, JJ shares her GFRWormhole story about the imposter syndrome she…
Read MoreNow it’s time for your confession!
The 12 GFR Commandments
Your roadmap for getting real!
This colorful cool-lookin’ guide will be your ever-present reminder to ask yourself the tough questions.
The goal is a business you f’n love and a life lived without regrets.
It’s Confession time! Are you ready to get fucking real?
12 Commandment + 12 Confession Questions = A GFR Life