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Latest Podcast Episodes
Welcome to the 100th Episode of the GFR Show!How the f*** have you been these last three years?Celebrate growth and transformation with us as Lisa takes a look back at the beginning of her GFR Show journey, and updates us on what’s happened in her life and business since Episode One: Who the F*** is…
Read MoreNow it’s time for your confession!
The 12 GFR Commandments
Your roadmap for getting real!
This colorful cool-lookin’ guide will be your ever-present reminder to ask yourself the tough questions.
The goal is a business you f’n love and a life lived without regrets.
It’s Confession time! Are you ready to get fucking real?
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12 Commandment + 12 Confession Questions = A GFR Life