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Latest Podcast Episodes

#45: Pandemic Inviting Evolution: For Lisa, The Podcast & You (+ a bonus house tour!)

April 2, 2020

This week, Lisa’s sharing a deeply personal episode of the GFR Show with a big update about the podcast in light of the current COVID-19 crisis, and a raw AF confession about where she finds herself in this wild transformation.[Catch the house tour on video here]The global pandemic is forcing us to get more f’n…

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Now it’s time for your confession!

The 12 GFR Commandments

Your roadmap for getting real!

This colorful cool-lookin’ guide will be your ever-present reminder to ask yourself the tough questions.

The goal is a business you f’n love and a life lived without regrets.

It’s Confession time! Are you ready to get fucking real?

12 Commandment + 12 Confession Questions = A GFR Life