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Latest Podcast Episodes
Do you define your present self by your past experiences?
Jennifer opens up about life with her narcissistic ex and we dig into the way our abused selves create false beliefs to make sense of trauma. She also shares the top 5 priorities for post-traumatic growth (and their interesting connection to “The Top 5 Regrets of the Dying”). Check it out and enjoy!Read More
Now it’s time for your confession!
The 12 GFR Commandments
Your roadmap for getting real!
This colorful cool-lookin’ guide will be your ever-present reminder to ask yourself the tough questions.
The goal is a business you f’n love and a life lived without regrets.
It’s Confession time! Are you ready to get fucking real?
12 Commandment + 12 Confession Questions = A GFR Life