GFR Commandment 3 Archives

#81: From Battle Tested Immigrant to Burnout Doctor

By Lisa Cherney | 08/12/2021

Dr. Ganz Ferrance is a speaker, author and coach with 30+ years experience as a practicing psychologist. Do you know how to prevent yourself from getting burnt out? Dr. Ganz shares the #GFRMoment when he woke up in a strange hotel with no idea where he was, and tells us how he learned to beat…

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#72: From Hunted Underdog to Safe & Prosperous | Jeanna Gabellini

By Lisa Cherney | 04/08/2021

Jeanna Gabellini is a master business coach who co-authored “Life Lessons for Mastering the Law of Attraction” with Jack Canfield. She’s also creator of the “Speed Dial the Universe” journal that has been a fave of Lisa’s for years. Have you ever felt like an underdog? Jeanna’s “underdog-itis” manifested in a chorus of “I’m not…

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#68: From In Between to Flowing with Life Near Death | Cinder Ernst

By Lisa Cherney | 02/11/2021

Cinder Ernst is a 2-time author who has helped 100’s of plus sized women reduce knee pain without losing weight or taking drugs. Today, she uses music to share her unique wisdom and courage, and inspire others to be in the flow of life. Can you imagine seeing cancer as the best thing that ever…

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#64: From Chronic Pain & Perfectionism to Mass Liberation | Dr. Aziz Gazipura

By Lisa Cherney | 12/17/2020

Dr. Aziz Gazipura is the founder of the Center For Social Confidence, host of Shrink for the Shy Guy podcast, and bestselling author of “Not Nice”. I have a 2-part question for you today: would you consider yourself a perfectionist and, do you have aches or pains you struggle to fix? If those two things seem…

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#61: From 6 Sexual Assaults to Spiritual Badass Thriver | Susan Dascenzi

By Lisa Cherney | 11/05/2020

What credentials do you look for when you want to work with a therapist?

Susan L. Dascenzi, a licensed psychotherapist, shares her vulnerable account of multiple assaults, and how she sees them as gifts that enabled her to serve as a Spiritual and Emotional Resiliency Coach she is today.

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